Tag: Jet Lag

Tips to Combat Jet Lag

Tips to Combat Jet Lag

Jet lag is a temporary disorder that arises during long-distance air traveling. It is most prevalent for people who are flying into different time zones. This impacts the traveler’s circadian rhythm because the body does not understand the change in time. Anyone who has traveled by plane through different time zones knows that jet lag… Read more »

A New Approach to Beating Jet Lag

Anyone who has traveled by plane through different time zones knows that jet lag can be a serious pain. If you’re looking at more than a two hour time difference, you may end up wasting precious hours of your trip trying to catch your body up. Then by the time you do, it’s time to… Read more »